top of page
The
Mindful Meathead
Jimmy Hirsch- Wellness and Fitness Coach
"Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment."- Siddartha Guatama
ABOUT ME
Jimmy Hirsch
I am an autodidact who has studied anatomy, physiology, sports psychology, weightlifting, gymnastics, endurance sports, mindfulness, transcendental meditation, and various other wellness topics. My mission is to present to others the symbiotic relationship that the mind and body have. Challenging your body opens your mind and challenging your mind frees the body.
About
Services
CHOOSE YOUR Training
These links will be live soon. Here are just some of the services The Mindful Meathead offers.
1
3
Mindfulness Based Stress Reduction
4
SUCCESS STORIES
"After class with The Mindful Meathead, my mind felt focused and calmed enough to make a really big career decision"
Chris S.
July 17, 2017
"I never thought I would be someone who meditates, but Jimmy's class really helped me relax after taking us through a rough workout."
Lori B.
July 23, 2017
I'm stronger than I have ever been, mentally or physically, Thank you.
Ken R.
March 3, 207
Jimmy Hirsch
Wellness and Fitness Coach
250 E. Broad St. ​
Bethlehem, PA 18018
Tel: 845-494-8202
Fax: Seriously? It's 2017.
​
GET IN TOUCH
Contact
bottom of page