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#Goals. Are yours SMART? And who gets to hear them?
The Questions "Hey, do you think I should squat every day?" "Should I do jumping pull ups or negatives?" "How do I make my butt look like...
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30 Years of Dichotomy- On Meditation, Childhood Anxiety, Fight or Flight, and Rest and Digest.
#Goals. Are yours SMART? And who gets to hear them?
An introduction: Do you even want what you want?
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30 Years of Dichotomy- On Meditation, Childhood Anxiety, Fight or Flight, and Rest and Digest.
#Goals. Are yours SMART? And who gets to hear them?
An introduction: Do you even want what you want?
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